Inspire By O’Nika

Parenting, Old School Days, We Need To Run It Back- episode 14

We need to bring back parenting like it was done back in the day. We ate together as a family. Kids had regular bedtimes. Chores were done. Now, it is so different. I think we need to run it back.
Thank you for listening🙏🏼💕

Show Your Hand, Raise It High (Poetry Flip #2) episode 13

Show Your Hand, Raise It High is the 2nd of the Poetry Flip series. The poem is about asserting yourself.
The inspiration for this poem is the AI generated image of a hand floating mid air with a Gold band around it. Image credit: Axel Ruffini @Unsplash.
The written version can be read by visiting www.inspirebyonika.com. You can also hear this episode on You Tube and Listen Notes.
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Get Your Laugh On pt 2, I Wasn’t Prepared-episode 12

Episode 12 Get Your Laugh On, part 2, I Wasn't Prepared looks at two scenarios. The first is when we know ahead of time that we need to write something down but we fail to be ready. The 2nd is when we didn't bring info we needed. Funny everyday things that happen. Thank you for tuning in. If you enjoyed the content, please like, share or follow the IBO podcast. You can listen to this and all episodes on You Tube @InspireByONika and Listen Notes.

IBO Podcast Trailer

IBO Podcast where you will hear topics about life, people and inspiration. Bonus content included are poems and a comedy series. Come on in and tune into IBO, speaking on life and inspiring people.
You can hear all episodes on the Podbean app, You Tube and Listen Notes. Thank you for tuning in!

Silence The Noise (Poetry Flip)-episode 11

Silence The Noise is the first in a series called Poetry Flip. I will recite poems that I have written. Some will be recent and some older.
If you enjoy the content, please leave a comment. Share with your friends, loved ones and neighbors. To view the written version, you can visit www.inspirebyonika.com.
Thank you for tuning in!

Mental Health and You-episode 10

May is mental health awareness month. When was the last time you checked in with yourself? This episode contains some parts of a blog that I published in May 2024. The title of the post is Mental Health and Well Being. The link is attached. https://inspirebyonika.com/?p=6274. 
 
Thank you for tuning in.  Stay well and be blessed. 💞