Episodes

2 hours ago
2 hours ago
In the episode, why do we wear clothing with slogans, writing and phrases? Closet check,✅ does most of your wardrobe have sayings or wording on it? Also, the all embarrassing dress mishap. The lights are on at the wrong time. Then, we buy expensive labels and skip paying our bill... Labels over bills. Why?
Laughter is the best medicine! 🤣😂 Tell us about a time you experienced any of these scenarios. Did you laugh about it or kick yourself in the butt? 🦵🏽
Thank you for tuning in🙏🏼 You can hear this and all episodes on the Podbean app, You Tube, Spotify, Amazon Music and Apple.

Tuesday Dec 16, 2025
Stress, The Silent Instigator- episode 40
Tuesday Dec 16, 2025
Tuesday Dec 16, 2025
Stress can either be harmful or beneficial. The good stress helps us realize some of our strengths. The bad stress, on the other hand, can cause us to have physical and mental manifestations if we do not keep it in check.
Thank you for tuning into the episode today! ♥️🤍💙 You can hear this and all episodes on the Podbean app, You Tube, Amazon Music, Apple and Spotify.
Image credit: Image by Darwin Laganzon on Pixabay

Thursday Dec 11, 2025
Poetry Flip #9, The Phenomenal Growth of Hip Hop -episode 39
Thursday Dec 11, 2025
Thursday Dec 11, 2025
The Phenomenal Growth of Hip Hip is a poem about how rap music and the culture has grown over the years. If you were around at the beginning of rap music, you understand. It's not like the new hip hop, it's layered, cultured, deep rooted and complex.
Thank you for tuning in to this episode. I hope you enjoyed it. 🙏🏼❤️You can hear this and all episodes on the Podbean app, You Tube, Apple, Amazon music and Spotify.

Saturday Dec 06, 2025
Bonus Bulletin-episode 38
Saturday Dec 06, 2025
Saturday Dec 06, 2025
Bonus Bulletin dives into community, money, young adults and women's basketball. A few noteworthy events and people to look into. Hope you enjoy this episode. It's a little different from my usual one topic episodes. Leave a comment and share what you think about this new format.
Thank you for tuning in! ♥️ Before you go don't forget to share and like the episode. You can hear this and all episodes on the Podbean app, You Tube, Amazon music Apple and Spotify.
Image credit: Geralt on Pixabay

Monday Dec 01, 2025
Get Your Laugh On #10 Holiday Woes, Woes, Woes, episode 37
Monday Dec 01, 2025
Monday Dec 01, 2025
In this episode of Get Your Laugh On it's the holiday season. Time for gatherings, gift exchanges, family time and socialization. What funny things happen at your family dinner? Do you have people who show up empty handed then take 2 plates home...
Let's get a laugh today. After all, laughter is the best medicine 😁
Thank you for tuning in! 🙏🏼♥️ You can hear this and all episodes on the Podbean app, You Tube, Amazon Music, Apple and Spotify.

Sunday Nov 23, 2025
Bullying; No One Ever Wins-episode 36
Sunday Nov 23, 2025
Sunday Nov 23, 2025
Episode 36 takes a look into bullying. The whys, how, who and where. If you are the victim of bullying, or know someone who is, there are resources to help. Please see 👇 -gradresources.org, 877-472-3457 -nationalsafeplace.org, text 44357 -stompoutbullying.org -theyouthline.org, text 839863, 877-968-8491 -stopbullying.gov Thank you for tuning in. Let's stop bullying! You can hear this and all episodes on the Podbean app, You Tube, Amazon music, Apple and Spotify.
Image credit:Gerd Altmann on Pixabay



