{"store":{"baseInfo":{"podcastTitle":"Inspire By O’Nika","slug":"Inspirebyonika","podcastDescription":"Topics about life, people and inspiration.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/20373071/LogoPB2.png","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/20373071/LogoPB2_1200x628.jpg?s=907dbd9571660fefdfd794bcb9f00afc&e=png","podcastUrl":"https://Inspirebyonika.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/Inspirebyonika/feed.xml","theme":"double-tree","podcastDeepLink":"https://www.podbean.com/pw/pbblog-42puj-136de4f?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":15,"gmtAdjustment":"GMT-05:00","useDaylightTime":1,"value":-5,"text":"(GMT-05:00) Eastern Time (US & Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/New_York"},"podcastDownloads":null,"totalEpisodes":51,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"O’Nika","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-42puj-136de4f-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/inspire-by-onika/id1846226307","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-42puj-136de4f?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/5bnHK9SdmqmyoaM2CXaUn5","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/7481fdb1-b6cf-43fe-b362-bc15f9b2e87b","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Transitional"},{"id":"SecondaryFont","val":"Transitional"},{"id":"PlayerColor","val":"#0C1179"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":"https://mcdn.podbean.com/mf/web/mmfzxbzq2swznq97/LogoPB2.png"},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"},{"id":"EpisodePageListenOn","val":"hide"},{"id":"EpisodePageCustomizeComponent","val":"hide"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#7F2210"},{"id":"HomeHeaderBackgroundColor","val":"#FAF7F4"},{"id":"BackgroundImage","val":"https://mcdn.podbean.com/mf/web/mmfzxbzq2swznq97/LogoPB2.png"}],"page-header":[{"id":"PageHeaderTextColor","val":"#150C3D"},{"id":"SecondaryPageBackgroundImage","val":"https://mcdn.podbean.com/mf/web/mmfzxbzq2swznq97/LogoPB2.png"},{"id":"SecondaryPageBackgroundImageForMobile","val":null}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":6},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#FAF7F4"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/ygGYazsg1uYv","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-V0JK9rioGuL2","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer1"},{"id":"FooterFontColor","val":"#000000"},{"id":"FooterBackgroundColor","val":"#ffffff"},{"id":"FooterCopyright","val":"Copyright 2025 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"@InspireByONika","linkedin_username":""}}],"customize-container1":[],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"userLikeCheckedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://inspirebyonika.podbean.com","apiV2BaseUrl":"","apiCommonParams":{"t":"69cc8296","clientSignature":"fb3992fdcfe8c951ca8a4b22a7038bbd","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[{"id":"qwkib9yvtxjp","userLink":"https://www.podbean.com/user-V0JK9rioGuL2","userImage":"//pbcdn1.podbean.com/imglogo/image-logo/20373071/pdc_logo_1757192617312.jpg","isVip":true,"nickName":"Inspire By O’Nika","content":"Balancing life between work and home can be a challenge. Listen to find ways that might help in this regard. Thank you for your support! If you like the episode please share, subscribe or like. ❤️","hasParentComment":"","parentCommentLink":null,"parentCommentNickName":null,"parentCommentContent":null,"hasEpisode":true,"episodeLink":"https://Inspirebyonika.podbean.com/e/the-separation-factor-leave-work-at-work-episode2/","episodeTitle":"The Separation Factor, Leave Work at Work - episode2","createTime":"11 months ago","commentTimestamp":1744569638,"likedCount":0,"replyCount":0,"parentCommentId":"","replyCommentId":null,"encryptedUserId":"V0JK9rioGuL2"}],"commentsTotalCount":1,"commentsTotalPage":1,"commentsPage":1,"commentEpisodeId":"pb25540418-2k7r5","episode":{"id":"pb25540418","idTag":"2k7r5","title":"The Separation Factor, Leave Work at Work - episode2","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog20373071/17427493491301742751418466_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/ep-logo/pbblog20373071/17427493491301742751418466_1200x628.jpg?s=89716b70b29e6713a70c6dd8ae75a620&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog20373071/17427493491301742751418466.jpg","previewContent":null,"content":"

Create balance between work and home. Do your mental health a favor.

Thank you for listening! If you enjoyed the content, please share, like or hit the like button.

Image credit: geralt on Pixabay

","publishTimestamp":1742751435,"duration":528,"mediaUrl":"https://mcdn.podbean.com/mf/web/8q7iqmf5l4266dnd/mixed_bg_1742749342598.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-2k7r5-185b742","likedCount":1,"deepLink":"https://www.podbean.com/ew/pb-2k7r5-185b742","transcriptUrl":null,"permalink":"/e/the-separation-factor-leave-work-at-work-episode2/","downloadLink":null,"fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":0,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-2k7r5-185b742","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1,"volume":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252FInspirebyonika.podbean.com%252Fe%252Fthe-separation-factor-leave-work-at-work-episode2%252F&rts=66fb99071786ec3569e8cffb850c74027e35e65b","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0,"widgetCommentsLoaded":false},"episode":{"id":"pb25540418","idTag":"2k7r5","title":"The Separation Factor, Leave Work at Work - episode2","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog20373071/17427493491301742751418466_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/ep-logo/pbblog20373071/17427493491301742751418466_1200x628.jpg?s=89716b70b29e6713a70c6dd8ae75a620&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog20373071/17427493491301742751418466.jpg","previewContent":null,"content":"

Create balance between work and home. Do your mental health a favor.

Thank you for listening! If you enjoyed the content, please share, like or hit the like button.

Image credit: geralt on Pixabay