Episodes

Monday Jan 26, 2026
Get Your Laugh On #12, Phone Etiquette, Weedwhackers and Tweezers- Ep 45
Monday Jan 26, 2026
Monday Jan 26, 2026
Can we get back to using full sentences on the phone? Maybe try saying 'thank you' at the end or 'hello' at the start of a call. Hair and weeds are cousins. They show up where and whenever they want. No invitation, just disrespectful. Thank you for listening to this episode. ♥️I hope you smiled or had a laugh today. 😁 Before you go, leave a like, share and subscribe. You can hear this and all episodes on the Podbean app, You Tube, Apple, Amazon and Spotify.

Friday Jan 16, 2026
Dysfunction Fatigue- episode 44
Friday Jan 16, 2026
Friday Jan 16, 2026
Episode 44, Dysfunction Fatigue is about the things going on in the world. Missing black women, boys and girls. Law enforcement agencies and their tactics. History is repeating itself and not in a good way. What are the requirements for running a country? Are you sick and tired of being sick and tired?
Thank you for tuning in. 🙏🏽Share your comments, like and subscribe. You can hear this and all episodes on the Podbean app, You Tube, Amazon, Apple and Spotify.
Episode Image was created using AI on Copilot.

Sunday Jan 11, 2026
Bonus Bulletins second edition, QDRO, Sensory boards, Flu- episode 43
Sunday Jan 11, 2026
Sunday Jan 11, 2026
In this edition of Bonus Bulletins you will find information about healthy foods to fight the Flu, sensory boards and a qualified divorce relations order (QDRO).
Thanks for tuning in! 💗🙏🏽
Listen to this and all episodes on the Podbean app, You Tube, Apple, Amazon and Spotify.
Episode image credit: Melissa on Pixabay.

Monday Dec 29, 2025
Poetry Flip #10, Cracking The Concrete Stone-episode 42
Monday Dec 29, 2025
Monday Dec 29, 2025
Cracking The Concrete Stone is a poem I wrote in May 2024. It is about how we can be so hardened to the world but still have a softer side underneath.
Thank you for tuning in! 🙏🏽If this poem resonates with you, leave a comment. Share, subscribe or just leave a like. 👍
You can hear this and all episodes on the Podbean app, You Tube, Amazon Music, Apple and Spotify.
Image credit, Marianna Smiley @Unsplash

Wednesday Dec 24, 2025
Get Your Laugh On #11 Slogans, Headlights and Labels -episode 41
Wednesday Dec 24, 2025
Wednesday Dec 24, 2025
In the episode, why do we wear clothing with slogans, writing and phrases? Closet check,✅ does most of your wardrobe have sayings or wording on it? Also, the all embarrassing dress mishap. The lights are on at the wrong time. Then, we buy expensive labels and skip paying our bill... Labels over bills. Why?
Laughter is the best medicine! 🤣😂 Tell us about a time you experienced any of these scenarios. Did you laugh about it or kick yourself in the butt? 🦵🏽
Thank you for tuning in🙏🏼 You can hear this and all episodes on the Podbean app, You Tube, Spotify, Amazon Music and Apple.

Tuesday Dec 16, 2025
Stress, The Silent Instigator- episode 40
Tuesday Dec 16, 2025
Tuesday Dec 16, 2025
Stress can either be harmful or beneficial. The good stress helps us realize some of our strengths. The bad stress, on the other hand, can cause us to have physical and mental manifestations if we do not keep it in check.
Thank you for tuning into the episode today! ♥️🤍💙 You can hear this and all episodes on the Podbean app, You Tube, Amazon Music, Apple and Spotify.
Image credit: Image by Darwin Laganzon on Pixabay



