Inspire By O’Nika

Cracking The Concrete Stone is a poem I wrote in May 2024. It is about how we can be so hardened to the world but still have a softer side underneath.
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Image credit, Marianna Smiley @Unsplash

In the episode, why do we wear clothing with slogans, writing and phrases? Closet check,✅ does most of your wardrobe have sayings or wording on it? Also, the all embarrassing dress mishap. The lights are on at the wrong time. Then, we buy expensive labels and skip paying our bill... Labels over bills. Why?
Laughter is the best medicine! 🤣😂 Tell us about a time you experienced any of these scenarios. Did you laugh about it or kick yourself in the butt? 🦵🏽
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Stress can either be harmful or beneficial. The good stress helps us realize some of our strengths. The bad stress, on the other hand, can cause us to have physical and mental manifestations if we do not keep it in check.
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Image credit: Image by Darwin Laganzon on Pixabay

The Phenomenal Growth of Hip Hip is a poem about how rap music and the culture has grown over the years. If you were around at the beginning of rap music, you understand. It's not like the new hip hop, it's layered, cultured, deep rooted and complex.
Thank you for tuning in to this episode. I hope you enjoyed it. 🙏🏼❤️You can hear this and all episodes on the Podbean app, You Tube, Apple, Amazon music and Spotify.

Bonus Bulletin dives into community, money, young adults and women's basketball. A few noteworthy events and people to look into. Hope you enjoy this episode. It's a little different from my usual one topic episodes. Leave a comment and share what you think about this new format.
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Image credit: Geralt on Pixabay

In this episode of Get Your Laugh On it's the holiday season. Time for gatherings, gift exchanges, family time and socialization. What funny things happen at your family dinner? Do you have people who show up empty handed then take 2 plates home...
Let's get a laugh today. After all, laughter is the best medicine 😁
Thank you for tuning in! 🙏🏼♥️ You can hear this and all episodes on the Podbean app, You Tube, Amazon Music, Apple and Spotify.