Episodes

Tuesday Jul 22, 2025
What is Of Utmost Importance in Life-episode 23
Tuesday Jul 22, 2025
Tuesday Jul 22, 2025
Is happiness, companionship, financial stability the ultimate goal? Which is more important to you? Of course happiness is a goal but is there something you place above that. Share your perspective. Thank you for tuning in. Please take a moment to like, share and subscribe if you enjoyed the content. You can hear this and all episodes on the Podbean app, You Tube and Listen Notes.
The image for this episode is El Morro in Old San Juan, Puerto Rico🇵🇷.

Monday Jul 14, 2025
Poetry Flip #5, Delicate Flower, She Be-episode 22
Monday Jul 14, 2025
Monday Jul 14, 2025
Delicate Flower, She Be is a poem written about elements of the human condition. It includes emotions, social interaction, resilience and growth. Also, the guideline was to include 1 of three quotes. I chose a quote by Zora Neale Hurston, "there are years that ask questions and years that answer'.
The written version of this poem can be found at inspirebyonika.com.
Please like, share or subscribe. Thank you for tuning in. Stay tuned for more episodes. 🙏🏼😊💖
Image credit: Josch13 @Pixabay

Tuesday Jul 08, 2025
Get Your Laugh On, pt 5 Retail Horrors- episode 21
Tuesday Jul 08, 2025
Tuesday Jul 08, 2025
In this episode of retail horrors I talk about those blunders and mistakes that can happen. The way we shop has changed over the years. Remember let's not take everything so seriously. Today I present:
No adhesive
The shoe is on the wrong foot
Misdelivery
Groping grapes
Security tag
Which one of these scenarios has happened to you?
Thank you for listening to the episode🙏🏼💗
If you enjoyed the content, please like, share with a friend and follow the podcast. You can hear this and all episodes on the Podbean app, You Tube and Listen Notes.

Wednesday Jul 02, 2025
Elements of Building Trust- episode 20
Wednesday Jul 02, 2025
Wednesday Jul 02, 2025
Building trust requires certain things to be in place. Business and personal relationships need to feel safe and trustworthy. Those elements include honesty, confidentiality, vulnerability, keeping your word and consistency. Let's explore these elements.
As always, thank you for tuning in! If you like the content, please leave a like, share and follow or subscribe. You can hear this and all episodes on the Podbean app, You Tube and Listen Notes.
Until next time...
Image credit: Gerd Altmann on Pixabay

Monday Jun 23, 2025
Poetry Flip#4 Luminous Ones -episode 19
Monday Jun 23, 2025
Monday Jun 23, 2025
Poetry lovers and family welcome! Luminous Ones is #4 in the Poetry Flip series. It is about those times of darkness and when we need a spark. A glimpse of light, comfort and hope. The lanterns help the moon in the night sky.
Thank you for tuning in! Stay well and be blessed!💞🙏🏼
The written version can be found by visiting inspirebyonika.com.
Image credit: Leon Contreras on Unsplash

Friday Jun 20, 2025
Get Your Laugh On pt 4, Get Over Yourself- episode 18
Friday Jun 20, 2025
Friday Jun 20, 2025
Episode 18 Get Your Laugh On, part 4, Get Over Yourself. We all have to hold ourselves in high regard, otherwise who else will? But, sometimes it is overboard. This episode looks at some of those times when the ego was inflated. Enjoy😁
Thank you for tuning in! If you smiled or laughed, share with a friend, hit the like button and follow/ subscribe. You can hear this and all episodes of the IBO Podcast on the Podbean app, You Tube and Listen Notes. 🙏🏼💖😊
Image credit: clker-free-vector-images on Pixabay



