Inspire By O’Nika

Mental Health and You-episode 10

May is mental health awareness month. When was the last time you checked in with yourself? This episode contains some parts of a blog that I published in May 2024. The title of the post is Mental Health and Well Being. The link is attached. https://inspirebyonika.com/?p=6274. 
 
Thank you for tuning in.  Stay well and be blessed. 💞
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Which Stop is Your Destination-episode 9

The journey of life brings us to our destination, when it is the right time. Which Stop is your Destination takes a look at the different times and places we encounter. Enjoy the ride and be kind to yourself.
Thank you for listening💕
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When the Pressure to be Yourself is Greater than that of Your Peers-episode 8

For teens and young adults. Be yourself, you do not have to follow the crowd.
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Get Your Laugh On, How to Know when You are in the North and in the South-episode 7

The North and South have cultural differences. Let's look at some of these and see how many you can relate to. Have a laugh too, it's good for the soul.
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The Grace of Aging- episode 6

We are all going to get older. Why not do it with grace. Embrace it.
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When You Feel Small- episode 5

Apologizing when you have said or done something out of character can be hard but very necessary.  Do you admit when you are wrong or just let it go?
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Image credit: geralt on Pixabay